Taking an individualized, therapeutic approach to your wellbeing.

I help my clients build healthy habits by finding what works for them.

In your sessions, you can expect a warm smile, open ears, and unwavering support. We’ll move at your pace, focusing on what matters most to you. And if you ever need to pause or change direction, that’s okay too. This is your journey.

Supporting you in achieving and maintaining a healthy, balanced life.

You are a whole person, not just a set of symptoms or challenges. My counselling approach is rooted in compassion, respect, and collaboration. I take the time to hear your story, your concerns, and your goals. Together, we’ll create a personalized plan that honours your values and strengths.

73%

of those who’ve had therapy find it helpful.

.

75%

would recommend counselling to others.

People who accessed counselling in the UK said it helped them cope with their difficulties and improved their wellbeing.

67%

of people in treatment have a mental health need

This shows the importance of integrated care.

Why work with me

With over 14 years experience my approach is compassionate, non-judgmental, and focused on helping you find what works best for you.

Book An Appointment